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The Blog

Insights on leadership, scaling, and the founder-to-CEO transition.

The 4 Zones Every Founder Operates From
Leadership Growth and Peak Performance

The 4 Zones Every Founder Operates From

Discover the 4 zones founders operate in and learn how to unlock your genius by letting go of what’s merely excellent. Scale starts with subtraction.

July 6, 2025·4 min read
Mayday for Burnout: The Self-Care CEO Survival Guide
Leadership Growth and Peak Performance

Mayday for Burnout: The Self-Care CEO Survival Guide

Burnout is a business risk, not just a personal struggle. This CEO survival guide will help you avoid the crash, stay sharp, and lead at your best.

May 14, 2025·4 min read
Mindset Reset: Ditch the Hustle Culture and Build with Purpose
Leadership Growth and Peak Performance

Mindset Reset: Ditch the Hustle Culture and Build with Purpose

Discover how to move beyond hustle culture and build your business with intention and clarity for lasting success.

January 21, 2025·4 min read
New Year, New You: Setting Scalable Goals Like a Pro CEO
Leadership Growth and Peak Performance

New Year, New You: Setting Scalable Goals Like a Pro CEO

Are S.M.A.R.T. goals stupid? No, but they may not be the best model for a scaling CEO. Why? Ever set a goal that felt brilliant in January but irrelevant by Mar...

January 9, 2025·4 min read
Finding the Sweet Spot: Where Deep Gladness Meets Deep Hunger
Leadership Growth and Peak Performance

Finding the Sweet Spot: Where Deep Gladness Meets Deep Hunger

The work that energizes you the most—your deep gladness—has the most impact when it intersects with a real, urgent need in the world—its deep hunger.

December 18, 2024·5 min read
The "Values Alignment" Checklist: Are You Chasing the Right Goals?
Leadership Growth and Peak Performance

The "Values Alignment" Checklist: Are You Chasing the Right Goals?

The “Values Alignment” Checklist is a powerful tool to ensure your goals aren’t just about growth—but growth in the right direction.

December 17, 2024·4 min read
How to Ask for Feedback Without Feeling Defensive
Leadership Growth and Peak Performance

How to Ask for Feedback Without Feeling Defensive

Let’s face it: Asking for feedback is tough. It’s like inviting someone to critique your work, decisions, or leadership style—basically opening the door for vul...

December 16, 2024·4 min read
The “Memory Jar” Technique: A Simple Way to Track (and Celebrate) Your Accomplishments
Leadership Growth and Peak Performance

The “Memory Jar” Technique: A Simple Way to Track (and Celebrate) Your Accomplishments

Learn the “Memory Jar” technique—a simple, tangible practice to record and reflect on your accomplishments.

December 15, 2024·5 min read
The “Skills Inventory” Practice: How to Map Out Your Transferable Talents
Leadership Growth and Peak Performance

The “Skills Inventory” Practice: How to Map Out Your Transferable Talents

Skills Inventory Practice is a simple yet powerful exercise to uncover your transferable talents—skills you can apply across roles, projects, or even industries.

December 14, 2024·5 min read
Turn Anxiety Into Opportunity with the “What If...” Technique
Leadership Growth and Peak Performance

Turn Anxiety Into Opportunity with the “What If...” Technique

What if I fail? Learn the power of the “What If…” technique to reframe anxiety and flip it into action. What if I win?

December 13, 2024·5 min read
The “Stretch Zone” Framework: How to Find Challenges That Grow Your Skills
Leadership Growth and Peak Performance

The “Stretch Zone” Framework: How to Find Challenges That Grow Your Skills

It happens in the stretch zone—where the challenge is just big enough to push you but not so overwhelming that it shuts you down.

December 12, 2024·4 min read
How to Embrace Feedback Without Taking It Personally
Leadership Growth and Peak Performance

How to Embrace Feedback Without Taking It Personally

The ability to embrace feedback is what separates good leaders from great ones.

December 10, 2024·5 min read
The Power of Affirmations: How to Create Ones That Actually Work
Leadership Growth and Peak Performance

The Power of Affirmations: How to Create Ones That Actually Work

You’ve probably heard it before: “Just use affirmations Say positive things to yourself, and you’ll start to believe them.” But let’s be honest—most affirmation...

December 9, 2024·5 min read
Track Your Personal Progress (Without Falling Into the Comparison Trap)
Leadership Growth and Peak Performance

Track Your Personal Progress (Without Falling Into the Comparison Trap)

When you track your personal progress instead of comparing outcomes, you take control of your journey.

December 8, 2024·4 min read
Map Your Growth with the “SWOT Yourself” Method
Leadership Growth and Peak Performance

Map Your Growth with the “SWOT Yourself” Method

The “SWOT Yourself” method gives you clarity and focus; you’ll have a clear picture of where to direct your energy.

December 7, 2024·5 min read
Celebrate Progress (Not Just Outcomes) with the "Mini-Milestones" Strategy
Leadership Growth and Peak Performance

Celebrate Progress (Not Just Outcomes) with the "Mini-Milestones" Strategy

Here’s the thing, if you only celebrate the endgame, you’re missing out on the fuel that keeps you going.

December 6, 2024·4 min read
Progress Over Perfection: How to Get Started Without Fear
Leadership Growth and Peak Performance

Progress Over Perfection: How to Get Started Without Fear

The longer you wait for perfection, the further you drift from progress.

December 5, 2024·4 min read
Turn Comparison Into Your Secret Weapon with the "Compare and Share" Exercise
Leadership Growth and Peak Performance

Turn Comparison Into Your Secret Weapon with the "Compare and Share" Exercise

Comparison is like quicksand—it sucks you in and makes you feel stuck. But here’s the kicker: it doesn’t have to.

December 4, 2024·4 min read
Reframe Your Limiting Beliefs with This 3-Step Journaling Practice
Leadership Growth and Peak Performance

Reframe Your Limiting Beliefs with This 3-Step Journaling Practice

Journaling creates space for you to pull out those weeds and plant something better.

December 3, 2024·4 min read
The Twin Tracks of Success: Unlocking Outer Wins Through the Inner Journey as a Leader
Leadership Growth and Peak Performance

The Twin Tracks of Success: Unlocking Outer Wins Through the Inner Journey as a Leader

The Inner Journey—the one where you confront your fears, challenge old beliefs, and evolve as a leader.

December 2, 2024·5 min read
Stop Comparing Yourself to Others: Detox Your Social Media Feed in 3 Steps
Leadership Growth and Peak Performance

Stop Comparing Yourself to Others: Detox Your Social Media Feed in 3 Steps

The truth is, the people you’re comparing yourself to aren’t your competition—they’re your proof that it’s possible.

December 1, 2024·4 min read
How to Set Up a Monthly Self-Celebration Ritual That Actually Sticks
Leadership Growth and Peak Performance

How to Set Up a Monthly Self-Celebration Ritual That Actually Sticks

Entrepreneurs and highachievers are often guilty of one thing: skipping the celebration stage. They hit a goal, barely acknowledge it, and move on to the next o...

November 30, 2024·4 min read
How to Shift From Fixed to Growth Mindset in 3 Steps
Leadership Growth and Peak Performance

How to Shift From Fixed to Growth Mindset in 3 Steps

Learn how to shift from a fixed to growth mindset with 3 actionable steps. Overcome self-limiting beliefs, embrace growth, and unlock your true potential.

November 29, 2024·5 min read
Embrace a Growth Mindset: Turn Failures into Lessons with This Simple Reflection Exercise
Leadership Growth and Peak Performance

Embrace a Growth Mindset: Turn Failures into Lessons with This Simple Reflection Exercise

You’ve heard it before: “Failure is a stepping stone to success.” But let’s be real—when you’re in the middle of a failure, it doesn’t feel like a stepping ston...

November 28, 2024·4 min read
Stop Letting Your Inner Critic Run the Show: A Quick Guide to Identifying Negative Self-Talk Patterns
Leadership Growth and Peak Performance

Stop Letting Your Inner Critic Run the Show: A Quick Guide to Identifying Negative Self-Talk Patterns

Negative self-talk is sneaky. It feels normal because it’s been hanging around for years.

November 27, 2024·5 min read